Relationship Coaching - Individual

Service Description

Are you in a relationship that feels off, but you can't put your finger on why? Do you keep ending up with the same type of person, the same fights, the same loneliness — even with different partners? Individual relationship coaching is for one person who wants to understand their own role in their relationship patterns. You don't need your partner to show up for this work. In fact, most people need to do this work alone first. We examine your history, your attachment style, your unmet needs, your boundaries (or lack of them), and what you actually want versus what you've settled for. What you can expect: • Clarity on why you choose the partners you choose • Understanding of your triggers and emotional reactions • Tools for better communication and boundary-setting • A stronger sense of what you need and deserve in partnership • The ability to show up differently in your current or future relationship